about a week ago i signed up for a 12 week body transformation challenge.
here's the breakdown, LONG story short:
i'm at my heaviest
i feel disgusting
something needs to change
i want to lose fat
i want to build lean muscle
workout mon - fri
recovery and active rest on the weekends
blogging & progress pics to keep me accountable
1 week down, 11 to go! i've lost 2+lbs and 1.9% BF
i'm excited to see where i end up!
anyone else got any serious fitness goal??? please share, i would LOVE to hear!!!